Services
Remedial Massage
Remedial massage targets musculoskeletal issues such as tight muscles, restricted movement, and pain. It involves both verbal and physical assessments to determine the most effective treatment plan. Your therapist will then recommend a personalized combination of techniques to help achieve your treatment goals.
Manual Lymphatic Drainage(unavailable)
Manual Lymphatic Drainage (MLD) is a unique, very gentle type of massage technique. It maintains the balance of fluid between the blood and tissues and forms part of the body’s immune system. It helps defend against bacteria and other intruders, and it also facilitates the absorption of fats and fat-soluble nutrients in the digestive system.
Dry Needling
Dry needling is a procedure where a fine needle, often an acupuncture needle, is inserted into the skin and muscle. This technique targets myofascial trigger points (MTrPs), which are hyperirritable spots felt as nodules within taut bands of skeletal muscles. Trigger point dry needling can be applied to either superficial or deep tissue levels.
Cupping
Cupping is an ancient Chinese therapy Cupping is a massage technique in which local suction is created on the skin using plastic cups. Hand cups can be used on any region of the body. Cupping increases blood circulation and is effective to release tight muscles, fascia and reduce high tone. Massage therapists can use cupping as an effective massage technique to treat a range of conditions
Myotherapy
Myotherapy, formerly known as Musculoskeletal Therapy, is similar to an advanced form of Remedial Massage. Your therapist is skilled in treating complex musculoskeletal injuries and issues. A typical session includes a thorough verbal and physical assessment, followed by targeted treatment. Techniques that may be used include: Myofascial Release (MFR) Muscle Energy Techniques (METs) Mobilisations (gentle joint movements) Dry Needling Cupping Tapping Exercise Therapy, including home exercises
Pregnancy Care
A specially created treatment to support and nurture the mother-to-be and new mother. Special techniques safely ensure complete comfort and relaxation. Please specify pre or post-natal when scheduling appointment.
